Elevate
Reformer Class — A full-body class designed for Intermediate & Advanced members —this session blends strength, control and mindful movement at a higher intensity. NOT A BEGINNER CLASS
Layered variations will support you where you are at, ensuring every movement feels purposeful and aligned. Whether you are building confidence or refining form, you’ll be met with challenge and support.
This class invites you to explore your edge, cultivate body awareness, and expand your practice.
To participate in this class please attend at least 4 Flow classes prior, if new to Reformer Pilates
